Since I last posted? A lot has happened since April 2023. The world seems to be returning to a more normal point, although there are plenty who disagree. In late 2022 I decided to go back to school to earn my PhD. Between school and working full time, I haven’t had much time for anything else these days. I did start a facebook group for those who have Veds who wants to take back their health. I also opened myself up to fitness clients and took on 2 this year. I’d like to get back into blogging and hoping this post creates the spark to do so. Let me know in the comments what you’d like to see/read. Want more diet info? Workout tips? General life guidance!! Let me know!

https://www.youtube.com/@michellelucena5564