Many newbies in the gym will ask us what our favorite pre workout is. I’ve been training for almost twenty years and have tried almost every pre workout on the market. The below is my go to stack these days

I currently take 20mg of creatine pre workout. There are new studies showing solid results at 20mg dosages. The newest I’ve added is L-carnitine for some extra fat burning. Bucked Up makes great pre and this flavor grape is an absolute must. Comment on this post and let us know what your favorite pre or supplement is!