How are you prepping to go into 2026? My recommendation for health goals is to get a good macro tracking food app and a solid workout tracker. I use macrofactor to track my food and weight loss progress.

MacroFactor will set your macros based on your goals. You log your weight and food intake, and it will adjust during weekly check-ins based on your progress. The food-tracking library is extensive, and you can easily add your own recipes to track your macros.

My favorite workout app is Hevy. There are free and paid versions. I manually input my daily workouts and track right in the app. Hevy lets you export your data to Excel if spreadsheets are your thing.

While the exercise database is pretty extensive, you can also enter custom exercises based on your available equipment or bodyweight. These two apps can set you up for success going into the new year. Let me know in the comments if you try these apps and what you think. If you use something else, let us know!!