If you are looking to further your workout recovery, relieve soreness and perform better, consider supplementing with CBD products.

CBD

While CBD oil and THC come from the same plant, the two are very different compounds. THC is the most popular and reactive compound found in the hemp plant, but CBD has been found to have the most varied uses and benefits while not getting you high.

The medical benefits of CBD have been proven to cause significant change to the body. Some of these benefits include:

1. Muscle Growth

Growing muscle is one of the most challenging tasks of a bodybuilder and fitness conscious person. To make it even more challenging, we have catabolic hormones in our bodies that break muscle mass down. In order to reverse that issue, you would need to take anti-catabolic supplements.

CBD supplements help accomplish the mass gains you desire by lowering the number of catabolic hormones in the body. With lower catabolic hormones, your body will not be able to break down muscle mass as quickly, allowing you to increase muscle mass.

2. Weight Loss

Whereas THC may give you the munchies, CBD regulates your blood sugar levels. With regulated levels, there are less fat-storing hormones produced by the pancreas in your body resulting in less fat being stored. Since more fat is available to be burned off as energy, there will be fewer fat cells in your body.

CBD also regulates cortisol levels. If your cortisol levels are too high or too low, unpleasant symptoms like weight gain can occur. Regulated levels help lower peaks in cortisol at appropriate times. Together, the regulated levels can help you lose weight safely and appropriately.

3. Anti-Inflammation

After an intense day of training, sore muscles and joints are common. To combat these ailments, you might mask the pain with an over-the-counter anti-inflammatory or pain-relieving medicine.

CBD is a natural supplement and can offer some relief without damaging your liver. This is caused by the receptors in your brain interacting with CBD and the immune system. The receptors are tiny proteins attached to your cells that receive chemical signals and your cells respond, creating anti-inflammatory and painkilling effects.

4. Improved Sleep

Getting a good night’s sleep is one of the keys to muscle recovery. Without proper rest, your body can’t burn off energy or help build muscle the right way. CBD has shown to improve sleep patterns, sleep soundly, and for longer periods of time without the addictive effects of sleep medication.

Anxiety is the number one reason people are unable to get to sleep. CBD has also shown that it can be very effective in helping a person deal with anxiety by regulating your own natural chemicals.

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